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The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282
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We've been a workforce of gurus with clinical expertise who appreciate Doing work jointly to provide the right treatment inside of a compassionate, therapeutic ecosystem. We provide services to your international Local community.
In in excess of twenty years of practice I've specialized in anxiety Problems and despair - dealing with persons, couples and people. Daily life is for good altering, which may be both equally enjoyable and annoying. Transitioning into or outside of relationship, loss of a cherished a single, task modify as well as retirement are all feasible triggers for anxiety and or depression.
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I are actually invited as a guest speaker by a variety of companies and routinely give seminars and work stores on these types of themes as self-esteem,interaction skills, tension administration plus the troubles of remaining married/solitary and courting
I think you have what it will take to generate the everyday living amazing you want and my function is that may help you discover, employ and boost your strengths and acquire healthful coping techniques to Stay an reliable and significant everyday living.
I am remarkably educated in something called Dialectical Behavior Therapy (DBT) which incorporates all sorts of remarkable capabilities and means of approaching the entire world in a different way.
I am a accredited medical therapist from the state of Maryland. I been given my Grasp’s diploma in clinical psychology from Pepperdine University. I've expertise managing ingesting Diseases and possess worked being a primary therapist for the residential and partial hospitalization amounts of care.
Strengthening conversation: Discover efficient interaction techniques to express feelings and desires Obviously.
Sometimes you could sense such as you’re just under-going the movement in peaceful desperation although wishing you knew how to proceed to emotionally take care of daily life stressors greater. You could even speak to mates, spouse and children, or distract oneself by staying hectic but nevertheless it’s not sufficient.
Our lives are continually in flux, and every one of us sometimes need to have aid to navigate these selection factors and master to better control the anxiety they make.
I'm a pleasant uncomplicated individual who thinks in aiding great people today to become "unstuck" from the issues that are holding them again from enjoying their lives. Does one have problems with anxiety?
Now a lot more than at any time, individuals deal with uncertainty and stress, and addressing these troubles is crucial ahead of they escalate. Not searching for assistance can result in prolonged struggling and hinder your power to thrive. My comprehensive working experience and experience offer you in depth assistance to people today searching for direction in many aspects of their lives.